The Mood Cure: The 4-Step Program to Take Charge of Your Emotions–Today

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Nov/09
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

From Publishers Weekly

Ross, author of The Diet Cure, here offers a prescriptive plan designed to relieve a variety of ailments from seasonal disorders, stress, irritability and depression. Ross believes that many of these annoying and, in some cases, severely disabling disorders can be relieved through a change in diet and nutritional supplements. Readers are asked to first determine which of four “false moods” they suffer from: a dark cloud, blahs, stress or too much sensitivit
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